Self Care

Job Burnout

Posted: 05/07/2019 - 01:14
Author: Jaisheela Setty
Have you been feeling exhausted, depleted and stressed to the core? Ever feel like you don’t have boundaries between your work life or personal life? Do you feel like you’re sinking, unable to meet constant demands, and are starting to have zero motivation? If you’ve said yes to any of those questions to any degree, you may be experiencing job burnout. Let’s take a closer look as to what exactly job burnout is, identify causes, and examine ways to quell the symptoms before they take you down. 
 

Why an Always-On Culture is Not Sustainable or Beneficial

Posted: 09/14/2018 - 22:00
Author: Andy Davies
I was recently watching a fly-on-the-wall programme about a car business. The show focused on people’s different roles and how they were trying to balance competing priorities while keeping to tight deadlines and within budget. Cut to a shot in Spain where the director of the business is on holiday. For the next five minutes we see how the director calls for an update every day. The interviewer then speaks to all of the staff who gleefully tell the camera when he has called them.
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